Anemia Defisiensi Besi (ADB)
Published on September 13, 2026
Risk Factors
Women of reproductive age (menorrhagia), pregnant women, infants and toddlers (exclusive cow's milk diet), elderly patients (occult GI blood loss), vegetarians/vegans, patients with celiac disease, post-gastrectomy or gastric bypass
Etiology
Chronic blood loss (most common cause in adults), inadequate dietary intake, malabsorption (celiac, IBD, achlorhydria, PPI use), increased physiological demand (pregnancy, rapid growth in children)
Presentation
Progressive fatigue, exercise intolerance, dyspnea on exertion, pica (pagophagia: craving ice; geophagia: craving dirt/clay), restless leg syndrome
Classic Exam
Conjunctival pallor, koilonychia (spoon-shaped nails), angular cheilitis, atrophic glossitis (smooth, beefy-red tongue), brittle nails, tachycardia
Diagnostics
Low ferritin, low serum iron, elevated TIBC, low transferrin saturation (<20%), microcytic hypochromic RBCs on peripheral smear, elevated RDW, low reticulocyte index
Management
Oral ferrous sulfate 325 mg (65 mg elemental iron) two to three times daily with vitamin C; IV iron for malabsorption or intolerance; identify and treat the underlying source of loss
01Pathophysiology
Iron is a core component of the heme group within hemoglobin, and it is also essential for myoglobin function and numerous enzymatic processes throughout the body. Iron absorption occurs primarily in the duodenum and proximal jejunum, regulated by the hepatic peptide hepcidin. When systemic iron stores are adequate, hepcidin is upregulated; it binds to ferroportin on enterocytes and macrophages, causing ferroportin degradation and thereby blocking iron export into the plasma. In iron deficiency, hepcidin levels drop, allowing maximal absorption of dietary iron. Despite this compensatory mechanism, when losses or demands exceed intake, stores become progressively depleted.
The disease evolves through a predictable three-stage progression. In the earliest phase, iron stores in the bone marrow and liver are consumed, and serum ferritin falls, but hemoglobin remains normal. As the deficit worsens, circulating iron becomes insufficient for effective erythropoiesis: serum iron drops, the liver produces more transferrin in an attempt to scavenge available iron (reflected as rising TIBC), and transferrin saturation falls below 20%. Finally, in the third stage, hemoglobin synthesis is clearly impaired, and the bone marrow releases smaller (microcytic) and paler (hypochromic) red blood cells. The red cell distribution width (RDW) rises because the marrow produces a mixture of normal-sized older cells and newly formed small cells.
The clinical symptoms follow directly from this mechanism. Reduced hemoglobin means diminished oxygen-carrying capacity, producing fatigue, pallor, tachycardia, and exertional dyspnea. Pica (particularly pagophagia, the craving for ice) is a well-recognized but incompletely understood manifestation thought to be driven by iron's role in central neurotransmitter metabolism. Rapidly dividing epithelial tissues are especially iron-dependent, which explains the mucosal and skin findings: atrophic glossitis (smooth tongue from papillary atrophy), angular cheilitis, and koilonychia (upward curving of thin, brittle nails due to impaired keratin synthesis). In severe, long-standing IDA, fibrotic changes can develop in the upper esophagus, forming the esophageal webs of Plummer-Vinson syndrome (also called Paterson-Brown-Kelly syndrome), which presents as dysphagia for solids and carries a heightened risk of esophageal squamous cell carcinoma.
02Classification and Clinical Manifestation
Stages of Iron Deficiency
Stage 1: Storage Depletion
Iron Stores
Decreased
Serum Ferritin
Low (<30 ng/mL)
Serum Iron
Normal
TIBC
Normal to mildly elevated
Transferrin Saturation
Normal
MCV
Normal
Hemoglobin
Normal
Clinical Features
Usually asymptomatic
Stage 2: Iron-Deficient Erythropoiesis
Iron Stores
Depleted
Serum Ferritin
Low
Serum Iron
Low
TIBC
Elevated
Transferrin Saturation
Low (<20%)
MCV
Normal to borderline low
Hemoglobin
Normal or mildly low
Clinical Features
Early fatigue, reduced exercise capacity
Stage 3: Iron Deficiency Anemia
Iron Stores
Absent
Serum Ferritin
Very low (<12 ng/mL)
Serum Iron
Low
TIBC
Markedly elevated
Transferrin Saturation
Very low
MCV
Low (<80 fL)
Hemoglobin
Low
Clinical Features
Overt symptoms: pallor, pica, tachycardia, koilonychia, glossitis
Stage | Iron Stores | Serum Ferritin | Serum Iron | TIBC | Transferrin Saturation | MCV | Hemoglobin | Clinical Features |
|---|---|---|---|---|---|---|---|---|
Stage 1: Storage Depletion | Decreased | Low (<30 ng/mL) | Normal | Normal to mildly elevated | Normal | Normal | Normal | Usually asymptomatic |
Stage 2: Iron-Deficient Erythropoiesis | Depleted | Low | Low | Elevated | Low (<20%) | Normal to borderline low | Normal or mildly low | Early fatigue, reduced exercise capacity |
Stage 3: Iron Deficiency Anemia | Absent | Very low (<12 ng/mL) | Low | Markedly elevated | Very low | Low (<80 fL) | Low | Overt symptoms: pallor, pica, tachycardia, koilonychia, glossitis |
Clinical Manifestations by System
System | Manifestations |
|---|---|
General | Fatigue, weakness, pallor, exercise intolerance |
Cardiovascular | Tachycardia, flow murmur (systolic ejection murmur), high-output heart failure in severe cases |
Neurological | Restless leg syndrome, poor concentration, irritability, pica (pagophagia, geophagia) |
Mucocutaneous | Koilonychia, angular cheilitis, atrophic glossitis, brittle hair, dry skin |
Gastrointestinal | Plummer-Vinson syndrome (dysphagia from esophageal web), anorexia |
Pediatric | Developmental delay, behavioral disturbances, poor school performance, increased susceptibility to infection |
03Diagnostic Workup
CBC
Expected Finding in IDA
Low Hb/Hct, low MCV (<80 fL), low MCH/MCHC, elevated RDW
Role
Best initial test: identifies anemia and microcytosis
Peripheral blood smear
Expected Finding in IDA
Microcytic hypochromic RBCs, anisocytosis, poikilocytosis (pencil/elliptocyte cells, target cells)
Role
Morphological confirmation
Serum ferritin
Expected Finding in IDA
Low (<30 ng/mL; <12 ng/mL is diagnostic)
Role
Most useful single laboratory test for IDA
Serum iron
Expected Finding in IDA
Low
Role
Supportive
Total iron-binding capacity (TIBC)
Expected Finding in IDA
Elevated (>360 mcg/dL)
Role
Reflects increased transferrin production
Transferrin saturation
Expected Finding in IDA
Low (<20%)
Role
Calculated as
Soluble transferrin receptor (sTfR)
Expected Finding in IDA
Elevated
Role
Useful when ferritin is unreliable (coexisting inflammation)
Reticulocyte count
Expected Finding in IDA
Low (inappropriately low for the degree of anemia)
Role
Confirms hypoproliferative process; rises after treatment
Bone marrow biopsy (Prussian blue stain)
Expected Finding in IDA
Absent stainable iron
Role
Gold standard (rarely needed clinically)
Test | Expected Finding in IDA | Role |
|---|---|---|
CBC | Low Hb/Hct, low MCV (<80 fL), low MCH/MCHC, elevated RDW | Best initial test: identifies anemia and microcytosis |
Peripheral blood smear | Microcytic hypochromic RBCs, anisocytosis, poikilocytosis (pencil/elliptocyte cells, target cells) | Morphological confirmation |
Serum ferritin | Low (<30 ng/mL; <12 ng/mL is diagnostic) | Most useful single laboratory test for IDA |
Serum iron | Low | Supportive |
Total iron-binding capacity (TIBC) | Elevated (>360 mcg/dL) | Reflects increased transferrin production |
Transferrin saturation | Low (<20%) | Calculated as |
Soluble transferrin receptor (sTfR) | Elevated | Useful when ferritin is unreliable (coexisting inflammation) |
Reticulocyte count | Low (inappropriately low for the degree of anemia) | Confirms hypoproliferative process; rises after treatment |
Bone marrow biopsy (Prussian blue stain) | Absent stainable iron | Gold standard (rarely needed clinically) |
The best initial test for any anemia workup is a complete blood count (CBC) with red cell indices and a peripheral blood smear. In IDA, you will find a low hemoglobin with a low MCV (microcytic), low MCH and MCHC (hypochromic), and an elevated RDW. The elevated RDW is a discriminating feature: it reflects the variability in red cell size (anisocytosis) that results from a mixture of older normal-sized cells and newly produced small iron-deficient cells. On the smear, look for pencil cells (elongated elliptocytes) and occasional target cells.
Once microcytic anemia is identified, the next step is an iron studies panel. The single most useful laboratory value is serum ferritin. A ferritin below 30 ng/mL in an otherwise healthy individual strongly suggests IDA, and a level below 12 ng/mL is essentially diagnostic. However, ferritin is also an acute phase reactant; it can be falsely elevated in patients with concurrent infection, inflammation, liver disease, or malignancy. In these settings, a normal ferritin does not exclude IDA. When clinical suspicion remains high despite a "normal" ferritin, the soluble transferrin receptor (sTfR) becomes invaluable. Unlike ferritin, sTfR is not affected by inflammation. An elevated sTfR in the setting of anemia and concurrent inflammation points strongly toward true iron deficiency. The ratio can further improve diagnostic accuracy in mixed states (a ratio >2 favors IDA even in the presence of chronic disease).
The gold standard for diagnosing IDA is a bone marrow biopsy with Prussian blue staining, which demonstrates absent stainable iron in marrow macrophages. In practice, this test is almost never necessary because noninvasive iron studies are usually sufficient. It is reserved for cases of diagnostic uncertainty.
A critically important principle for exam purposes: in any male patient or postmenopausal female diagnosed with IDA, you must search for a source of gastrointestinal blood loss. The standard approach includes both a colonoscopy and an upper endoscopy (esophagogastroduodenoscopy). Colorectal carcinoma is the most feared etiology in this population, and missing it is a high-yield testing point. In premenopausal women, menstrual blood loss is by far the most common cause, and a GI workup is not required unless menstrual losses do not adequately explain the degree of anemia or if the patient does not respond to iron supplementation. In children, consider dietary causes (excessive cow's milk consumption displaces iron-rich foods and can cause occult intestinal blood loss) and celiac disease.
04Management and Treatment
Mild to moderate IDA (stable patient)
Treatment
Oral ferrous sulfate
Dose / Details
325 mg PO (65 mg elemental iron) two to three times daily on an empty stomach, taken with vitamin C (ascorbic acid) to enhance absorption
Duration
Continue for 3 to 6 months after hemoglobin normalizes to fully replenish iron stores
Alternative oral formulations
Treatment
Ferrous gluconate or ferrous fumarate
Dose / Details
Ferrous gluconate 325 mg (36 mg elemental iron); ferrous fumarate 325 mg (106 mg elemental iron)
Duration
Same duration as above
Intolerance or malabsorption
Treatment
IV iron (ferric carboxymaltose, iron sucrose, or ferumoxytol)
Dose / Details
Ferric carboxymaltose: 750 mg IV, repeated once after 7 days (total 1500 mg). Iron sucrose: 200 mg IV per session, up to 5 sessions (total 1000 mg)
Duration
Single treatment course; reassess and repeat if needed
Severe symptomatic anemia or hemodynamic instability
Treatment
Packed red blood cell transfusion
Dose / Details
Transfuse to stabilize; typically for Hb <7 g/dL or symptomatic patients with cardiovascular compromise
Duration
Bridge therapy only; does not replace iron repletion
Underlying cause
Treatment
Source-directed therapy
Dose / Details
GI workup (colonoscopy, EGD) in men and postmenopausal women; gynecologic evaluation for menorrhagia; celiac serology if malabsorption suspected
Duration
Ongoing as needed
Scenario | Treatment | Dose / Details | Duration |
|---|---|---|---|
Mild to moderate IDA (stable patient) | Oral ferrous sulfate | 325 mg PO (65 mg elemental iron) two to three times daily on an empty stomach, taken with vitamin C (ascorbic acid) to enhance absorption | Continue for 3 to 6 months after hemoglobin normalizes to fully replenish iron stores |
Alternative oral formulations | Ferrous gluconate or ferrous fumarate | Ferrous gluconate 325 mg (36 mg elemental iron); ferrous fumarate 325 mg (106 mg elemental iron) | Same duration as above |
Intolerance or malabsorption | IV iron (ferric carboxymaltose, iron sucrose, or ferumoxytol) | Ferric carboxymaltose: 750 mg IV, repeated once after 7 days (total 1500 mg). Iron sucrose: 200 mg IV per session, up to 5 sessions (total 1000 mg) | Single treatment course; reassess and repeat if needed |
Severe symptomatic anemia or hemodynamic instability | Packed red blood cell transfusion | Transfuse to stabilize; typically for Hb <7 g/dL or symptomatic patients with cardiovascular compromise | Bridge therapy only; does not replace iron repletion |
Underlying cause | Source-directed therapy | GI workup (colonoscopy, EGD) in men and postmenopausal women; gynecologic evaluation for menorrhagia; celiac serology if malabsorption suspected | Ongoing as needed |
Acute stabilization. For patients with severe, symptomatic anemia (hemoglobin below 7 g/dL or signs of cardiovascular compromise such as chest pain, hemodynamic instability, or high-output heart failure), the immediate intervention is packed red blood cell transfusion. This is purely a bridge measure and does not address the underlying iron deficit. Once the patient is stabilized, iron repletion must follow.
Oral iron therapy remains the first-line treatment for the majority of patients. Ferrous sulfate is the preferred formulation because of its high elemental iron content and low cost. The standard dose is 325 mg (containing approximately 65 mg of elemental iron) taken two to three times daily. For optimal absorption, advise the patient to take each dose on an empty stomach (one hour before or two hours after meals) with a source of vitamin C (e.g., a glass of orange juice or 250 mg ascorbic acid tablet), which converts ferric iron to the more absorbable ferrous form. Patients should avoid concurrent intake of calcium supplements, dairy products, antacids, proton pump inhibitors, tetracyclines, and tea or coffee, all of which impair iron absorption. A common side effect of oral iron is GI intolerance (nausea, constipation, dark stools, abdominal discomfort). If intolerance is limiting, reducing the dose to once daily or switching to alternate-day dosing can maintain efficacy while improving adherence; recent evidence suggests that alternate-day dosing may actually enhance fractional iron absorption by allowing hepcidin levels to reset.
Monitoring the response is essential. The earliest marker of effective treatment is a rise in reticulocyte count within 5 to 7 days of starting therapy. Hemoglobin should increase by approximately 1 to 2 g/dL every 2 to 3 weeks. If there is no response by 4 to 6 weeks, reconsider the diagnosis, reassess adherence, and evaluate for ongoing blood loss or malabsorption. A critically tested point: iron therapy must be continued for 3 to 6 months after the hemoglobin has normalized to ensure complete replenishment of body iron stores (reflected by normalization of ferritin to >50 ng/mL).
Intravenous iron is indicated in the following scenarios: (1) documented malabsorption (celiac disease, inflammatory bowel disease, post-gastrectomy), (2) intolerance to oral iron despite dose adjustments, (3) ongoing losses that exceed the capacity of oral replacement, and (4) chronic kidney disease patients receiving erythropoietin therapy, where IV iron is the standard of care. Ferric carboxymaltose is favored in outpatient settings because it allows delivery of a large dose (750 mg per infusion, repeated once at day 7 for a total of 1500 mg) in a short infusion time without the need for a test dose. Iron sucrose is commonly used in dialysis patients. Iron dextran carries a higher risk of anaphylaxis and requires a test dose before full infusion; it is used less frequently now.
Treating the underlying cause is not optional. Iron supplementation without addressing the source of loss will only result in recurrence. As noted above, a colonoscopy and EGD are mandatory in men and postmenopausal women. In premenopausal women with heavy menstrual bleeding, referral to gynecology for evaluation of fibroids, endometriosis, or hormonal management is the appropriate next step.
05Differential Diagnosis and Distractors
Thalassemia trait (alpha or beta)
Why It Is Similar
Also microcytic and hypochromic on CBC; common in similar ethnic populations (Mediterranean, Southeast Asian)
Key Discriminator
Ferritin and iron studies are normal or elevated in thalassemia. RDW is typically normal (uniform microcytosis). Target cells are prominent. Hb electrophoresis shows elevated HbA2 (>3.5%) in beta-thalassemia trait. Mentzer index (MCV/RBC count): <13 favors thalassemia, >13 favors IDA
Anemia of chronic disease (ACD)
Why It Is Similar
Can present as microcytic (in ~25% of cases), and often coexists with IDA in chronically ill patients
Key Discriminator
Ferritin is normal or elevated (acute phase reactant). TIBC is low (the body is sequestering iron, not trying to absorb more). Serum iron is low in both. In mixed IDA/ACD, the sTfR:log(ferritin) ratio helps differentiate
Sideroblastic anemia
Why It Is Similar
Microcytic anemia with iron-related pathology
Key Discriminator
Serum iron, ferritin, and transferrin saturation are all elevated (iron overload, not deficiency). Bone marrow shows ringed sideroblasts (iron-laden mitochondria encircling the nucleus). Peripheral smear may show basophilic stippling and dimorphic red cell population
Lead poisoning
Why It Is Similar
Microcytic anemia, can present in children with pica and developmental delay
Key Discriminator
Peripheral smear shows coarse basophilic stippling. Patient may have abdominal pain, lead lines on gingiva, wrist/foot drop. Serum lead level is elevated. Free erythrocyte protoporphyrin (FEP) is elevated. Ferritin is normal
Vitamin B6 (pyridoxine) deficiency
Why It Is Similar
Can cause microcytic anemia through impaired heme synthesis
Key Discriminator
Very rare as a cause of anemia. Typically occurs in the context of isoniazid (INH) therapy or alcoholism. Iron studies are normal. Responds to pyridoxine supplementation
Differential | Why It Is Similar | Key Discriminator |
|---|---|---|
Thalassemia trait (alpha or beta) | Also microcytic and hypochromic on CBC; common in similar ethnic populations (Mediterranean, Southeast Asian) | Ferritin and iron studies are normal or elevated in thalassemia. RDW is typically normal (uniform microcytosis). Target cells are prominent. Hb electrophoresis shows elevated HbA2 (>3.5%) in beta-thalassemia trait. Mentzer index (MCV/RBC count): <13 favors thalassemia, >13 favors IDA |
Anemia of chronic disease (ACD) | Can present as microcytic (in ~25% of cases), and often coexists with IDA in chronically ill patients | Ferritin is normal or elevated (acute phase reactant). TIBC is low (the body is sequestering iron, not trying to absorb more). Serum iron is low in both. In mixed IDA/ACD, the sTfR:log(ferritin) ratio helps differentiate |
Sideroblastic anemia | Microcytic anemia with iron-related pathology | Serum iron, ferritin, and transferrin saturation are all elevated (iron overload, not deficiency). Bone marrow shows ringed sideroblasts (iron-laden mitochondria encircling the nucleus). Peripheral smear may show basophilic stippling and dimorphic red cell population |
Lead poisoning | Microcytic anemia, can present in children with pica and developmental delay | Peripheral smear shows coarse basophilic stippling. Patient may have abdominal pain, lead lines on gingiva, wrist/foot drop. Serum lead level is elevated. Free erythrocyte protoporphyrin (FEP) is elevated. Ferritin is normal |
Vitamin B6 (pyridoxine) deficiency | Can cause microcytic anemia through impaired heme synthesis | Very rare as a cause of anemia. Typically occurs in the context of isoniazid (INH) therapy or alcoholism. Iron studies are normal. Responds to pyridoxine supplementation |
06Traps and High-Yield Pearls
The most common way students lose points on IDA questions is by confusing it with thalassemia trait. Both conditions produce microcytic anemia, and a vignette describing a young patient of Mediterranean or Southeast Asian descent with mild microcytosis will tempt students toward thalassemia. The key discriminator is the iron panel: a low ferritin and high TIBC confirm IDA, while normal or elevated ferritin with a normal TIBC points to thalassemia. Another helpful clue is the RDW: it is elevated in IDA (variable cell sizes) but characteristically normal in thalassemia (uniformly small cells). Keep the Mentzer index in your toolkit as a quick check (, where values above 13 favor IDA).
A second major trap involves ferritin interpretation in the setting of inflammation. A vignette may describe a patient with rheumatoid arthritis or another chronic inflammatory condition who has microcytic anemia and a "normal" ferritin of 80 ng/mL. Students often dismiss IDA because the ferritin appears adequate. However, in the presence of active inflammation, a ferritin up to 100 ng/mL does not reliably exclude iron deficiency. The correct next step in such a scenario is to check the soluble transferrin receptor or the sTfR:log(ferritin) ratio.
Third, never forget the mandatory GI workup in men and postmenopausal women with newly diagnosed IDA. A vignette presenting a 60-year-old man with fatigue and microcytic anemia is not asking you to prescribe iron and move on. The tested concept is: the next best step is colonoscopy (and often EGD) to exclude colorectal carcinoma. Prescribing iron without investigating the source of blood loss is a classic wrong answer.
Finally, be aware of the Plummer-Vinson triad: iron deficiency anemia, esophageal webs, and dysphagia. This is a frequently tested association, and the vignette will typically describe a middle-aged woman with long-standing anemia who now presents with difficulty swallowing solids. Recognize it, and remember that it confers an increased risk of squamous cell carcinoma of the esophagus, not adenocarcinoma.
The core competency being tested across IDA questions is the ability to correctly interpret an iron studies panel in context, distinguish IDA from its microcytic mimics, identify when further investigation for an underlying cause is mandatory, and sequence the management appropriately (stabilize, replete, investigate, and treat the source).